A man experiences moral difficulties if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you lengthen your penis at home.
True or false
"Is it possible to lengthen the penis at home with your own hands?"This is exactly the question asked by a man who begins to think about this procedure.The answer is simple: yes and no.
I would like to point out right away that men who actively masturbate have much less chance of successfully lengthening their penis.This is due to the formation of dorsal compaction in the tissues of the genital organ.It is located “on the back” of the organ, in the upper part of the tunic.
The success of penis stretching depends on many factors.Let's examine them:
- Patience.No matter how strange it may seem, it is human psychology and the desire to accelerate the desired result that is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is followed fully, the first results will appear after 12 months.
- Lifestyle.Men often neglect their sexual health for the sake of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, fail to achieve the desired result.It is all due to nature and the body's incorrect process of expelling the necessary elements.
Important!Incorrect technique for carrying out the procedure, acceleration of the process and the use of untested products and medical devices can lead to curvature of the penis.At worst, helplessness!
The length of the organ also influences the positive result: the thicker the trunk, the greater the chance of rapid progress.
All about manual penis stretching
On specialized sources you can find almost step by step instructions on whether it is realistic to increase the size of the penis at home.But the algorithm of actions is more or less the same.
The standard process of manual penis enlargement includes the following points:
- Heating the work surface with steam.
- Testicular massage.
- Basic exercise.
- Flexing for an erection.
- The rope bends.
The first step is always preparation.Every expert in the field of genital surgery notes the importance of the preparatory stage.If you do not "stretch" the working area enough, the penis can become curved and, in the worst case scenario, cease its sexual function.Furthermore, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to thoroughly warm the tissues of the penis.This is necessary to increase blood flow and increase elasticity.
As a heating element it is recommended to use towels heated in a steam bath or a heated rice bag.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are the lessons held?
The main exercise is the straight row, which also allows you to eliminate the curvature of the penis.It is recommended to start with straight throws in different directions.As soon as the tissues of the genital organ become soft and flexible, you should change direction: pull the penis in the direction opposite to its curvature.In the initial phase, the duration of training should not exceed 15 minutes.In the future this number will increase.
Flexion for erection releases the fibers of the tunica.To do this, you need to stretch the tissue of the penis well and lengthen it.The crushed pulp is taken out and rotated clockwise as much as possible.Then throw it over your hand, continuing to stretch.After 60 seconds the vector should have changed.
To increase the tunica albuginea, folding with a rope is suitable.It is necessary to excite the penis almost to the point of erection, and in this position wrap it behind the scrotum, which is slightly displaced.Next, you should sit in this position on a soft surface (for example, a pillow) and remain seated for about 5 minutes.After that, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (as they call it micropenis).
Reviews
To be sure to evaluate the technique, it is best to listen to people who have already tried to lengthen their penis.
First review: "I tried to follow the training program for almost six months - I couldn't stand it. I'm not sure that the result will come. BUT! I noticed one important detail: the quality of sexual life has improved significantly, so there is definitely some benefit!"
A well-known expert in the field of genital surgery answered the question: “Is it possible to increase the size of the penis at home?”, and talked about the effectiveness of the process of manual penis extension.After collecting and studying a number of studies in this area, he concluded that prolonged and constant exposure to the tunic matrix causes microscopic cracks.To “patch them up”, the body launches fibroplastic type cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.These, in turn, begin to lengthen along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflated balloon is inserted under the skin, which increases the size of the flap and increases the working surface.
This is where the greatest danger arises: the possibility of damage to the neurovascular bundle.It is located on the back (the front of the genital organ) and resembles a rubber band to the touch.The neurovascular bundle includes the arteries, veins and dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to stretch the penis more effectively.
How can you replace the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate blood in the pelvis.A series of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is strictly aimed at the hip girdle.Initially the technique was designed for women who, over the years, have experienced problems with the elasticity of the vaginal muscles.However, over the years, scientists have demonstrated the benefits of exercise for men too.
The second alternative is an additional device - an extender.It is important to note that the device is effective on a scientific level and many scientists have proven its beneficial qualities.Externally, the device resembles a wine corkscrew.The head is fixed in a ring and the base is fixed between telescopic rods.The rods increase in length, simultaneously causing the tissue to stretch.
Conclusion
If you follow all the rules and regulations, you can lengthen your penis at home.To do this, you need to adhere to proper nutrition and regimen, performing a set of exercises.You should not aim for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, the consequences can be disastrous for human health.The worst option is helplessness.