The size of the penis is determined by heredity and the concentration of testosterone in the boy's body during puberty. Insufficient production of androgens interferes with normal tissue development. As a result, a mature man may experience problems associated with insufficient length or diameter of the penis.
In this regard, many representatives of the stronger sex are wondering: how to increase the thickness of the penis? Experts in the field of andrology say that increasing the length of the penis is much easier than increasing its girth. To lengthen the phallus, special orthopedic devices (extensors, stretchers) and manual techniques aimed at stretching the tissues have been developed.
In turn, thickening of the penis can only occur due to tissue growth or an increase in the volume of cellular structures in the corpora cavernosa. From today's publication you will learn the most effective massage techniques, operations and exercise equipment that help to increase the volume of the reproductive organ.
Speaking of anatomy
Before increasing the thickness of the penis, it is worth understanding the mechanisms that contribute to the increase in the volume of penile tissue. If you do not resort to surgical interventions, it will be possible to influence the parameters of the penis only by artificially retaining a large amount of blood in the tissues capable of blood supply. These include the so-called corpora cavernosa, which are located along the shaft of the genital organ.
Corpora cavernosa (cavernosa) are structural units of erectile tissue. They provide maximum blood supply to the penis during sexual arousal. During erection, the corpora cavernosa take the form of elastic cylinders, palpable on the sides of the reproductive organ. Due to their swelling, a natural increase in the thickness of the penis is observed.
It is possible to contribute to the thickening of the genital organ only by increasing the volume of the microchambers that permeate the entire erectile tissue. This can only be done if the erection is maintained artificially for a long time. If you carry out the procedure daily, this will subsequently lead to stretching of the tunica albuginea, in which the ridges capable of filling with blood are located. Due to the release of additional volume within the tunic, the corpora cavernosa will gradually grow.
Ways to thicken the penis
Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physiotherapeutic procedures and use massage techniques. To increase the girth of the shaft of the penis, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:
- jelqing;
- Yulia's technique;
- locking;
- pumping;
- minimally invasive interventions (lipofilling);
- muscle tissue transplant.
Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.
Jelqing
Jelqing is a series of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods of correcting penis size is recommended for beginners, i. e. men who use only natural methods for penis enlargement. Jelqing is the simplest method of restoring normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.
In order for the penis to really start to grow, you need to perform exercises according to some rules:
- lubricate the shaft of the penis with massage oil or lubricant;
- grasp the genital organ at the base with the thumb and forefinger (OK grip);
- gradually increasing the strength of the grip, move the ring finger of the fingers from the base to the head of the phallus;
- when the penis reaches a semi-erect state, they begin to "push" blood from the base of the penis to its end;
- in one procedure it is necessary to carry out at least 100 "steps", the duration of which should not exceed 2-3 seconds.
It is not possible to lengthen the penis with a 100% erection, since when blood is pushed through the genital organ, rupture of the surface capillaries may occur due to the creation of excessive pressure in the tissues.
Yulia's technique
Yulia's technique is a series of vascular exercises designed to stretch the corpora cavernosa in the genital organ. Before enlarging your penis with extreme exercises, it is recommended to engage exclusively in jelqing for 2-3 months. Very often, beginners who ignore safety precautions get injured due to improper execution of Yulia's technique.
To increase the volume of the reproductive organ, during self-massage you need to perform the following exercise:
- jelqing brings the penis to a semi-erect state;
- With an OK grip, try to "drive" as much blood as possible into the corpora cavernosa of the penis;
- when the penis is completely filled with blood, try to push it along the shaft to the head;
- strengthening your grip on the center of the barrel, stop for 20-30 seconds;
- stretch the ring from the fingers another 1-2 cm and hold it in this position again for half a minute;
- After reaching the head of the phallus, loosen your grip and perform several relaxing jelqs.
Important!During exercise, erection should not exceed 60-70%.
If you perform the exercise every day for 10-15 minutes, then within 3 months you will be able to increase the girth of the penis by at least 1-1. 5 cm. It is not recommended to perform the exercises in case of pain, since the appearance of increasing discomfort often signals tissue damage or rupture of superficial capillaries.
Locking
The word "clamp" translated from English means fixation or blocking. It is not difficult to guess that the essence of the clamping technique is to retain blood inside the penile shaft for a long time. If you perform manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a couple of months.
It should be understood that the volume of the penis will increase due to the stretching of microscopic cells in the erectile tissue. To permanently increase the size of the trunk and consolidate the results obtained, it will be necessary to perform the exercises for 2 months at least 5 times a week according to the following technique:
- jelqing brings the phallus to maximum erection and fixes an elastic bandage at its base;
- secure the bandage with an elastic cord or rubber band so that it does not unravel;
- fix a metal clamp to the base of the genital organ (it is better to purchase a clamp with a plastic flap for easy tightening);
- After squeezing the penile tissues, turn on the stopwatch and after exactly 1 minute loosen the forceps to restore normal blood circulation in the penis.
Important!Do not overtighten the clamp as this may cause damage to blood vessels and soft tissue.
To increase the thickness of your penis, perform at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. The increase in the volume of the phallus will become evident after just a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.
Vacuum pump
A vacuum pump is a vacuum constrictor expansion device that can be used to quickly and painlessly increase the diameter of the phallus. The simulator consists of a cylindrical plastic balloon and a vacuum pump. During classes, the flask is placed on the penis and pressed firmly against the pubis. Next, the air is pumped out via a pump.
Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. An increase in blood pressure in the tissues leads to stretching of the microchambers in the corpora cavernosa, as a result of which the penis increases in width by at least 1. 5-2 cm.
Vacuum pumps are often used for permanent correction of penis size immediately before sexual intercourse. To achieve lasting enlargement of the phallus, you need to use the exercise machine regularly for six months.
Technique for using a vacuum constrictor device:
- insert the non-erect phallus into the opening of the cylinder;
- press the pump firmly against your pubis;
- using a mechanical blower or an electric pump, pump the air out of the appliance;
- after erection occurs, lower the flask;
- After 15-20 minutes, rotate the check valve to let air into the cylinder and remove the pump.
It is not recommended to use the vacuum pump for people suffering from cardiovascular diseases.
If you are stretching your penis to increase its size, remember that the duration of a procedure should not exceed 20 minutes. Stagnation of blood in the soft tissues can lead to darkening of the genital organ and the formation of compactions of lymphatic fluid on its surface.
Operation
Surgery is one of the fastest ways to increase the diameter of the penis. To thicken the shaft of the phallus, minimally invasive interventions can be used, such as the injection of hyaluronic acid or lipofilling. During the procedure, a special gel or lipid tissue from the patient himself is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.
The introduction of synthetic materials under the skin in 5% of cases leads to complications, including erectile dysfunction and necrosis of the skin of the penis.
The most effective is considered to be microsurgical thickening of the phallus, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try more gentle methods of thickening the penis.